One of the initiators of the EviBase clinic here at Sandefjord Helsepark, Hans Jacob Gravdal, is pleasantly surprised by the huge health benefits members have had after only four months of training. “I have followed ups with patients after four…

Summer 2018 “The vast majority of Norwegians are like me, I think as I look at myself in mirror of the bathroom. The phone rings, a quick sandwich, and then out to the car.  Meetings, sitting in front of the…

Britt has struggled with back problems ever since her teenage years. It just became worse and worse. “Its probably hereditary. Most of us deal with back problems eventually. I had surgery in 2005, which was absolutely necessary. I had a…

What about training “I know that this may sound stigmatizing, but normal people with passions live a fuller life compared to those that don’t. Slightly redder cheeks, messy hair, and a radiant feeling that indicates life lived with energy and…